Sebastien VITALE 6000m row
6,000m
Meters
25:25.9
Time
2:07.1
Pace
373
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 112 |
November 16, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 6,000m | 2:07.1 | 170 | 885 | 20 | 148 |
| 5:08.8 | 1,200m | 2:08.6 | 164 | 865 | 18 | 135 |
| 5:05.7 | 2,400m | 2:07.3 | 169 | 882 | 20 | 142 |
| 5:00.3 | 3,600m | 2:05.1 | 179 | 914 | 21 | 158 |
| 5:07.9 | 4,800m | 2:08.2 | 166 | 870 | 21 | 149 |
| 5:03.3 | 6,000m | 2:06.3 | 173 | 896 | 23 | 159 |
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Workout Graph
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