Sebastien VITALE 1000m row
1,000m
Meters
3:37.0
Time
1:48.5
Pace
72
Calories
150
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 112 |
November 19, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 27 | 150 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 25 | 115 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 24 | 158 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 25 | 153 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 31 | 164 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 32 | 164 |
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Workout Graph
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