Sebastien VITALE 26:04 row
6,023m
Meters
26:04.7
Time
2:09.8
Pace
366
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 113 |
November 21, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.7 | 6,023m | 2:09.8 | 160 | 849 | 18 | 136 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 | 122 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 134 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 137 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 138 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 143 |
| 26:04.7 | 251m | 2:08.8 | 163 | 862 | 17 | 143 |
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Workout Graph
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