Sebastien VITALE 8:00 row
1,815m
Meters
8:00.3
Time
2:12.3
Pace
108
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 107 |
November 26, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.3 | 1,815m | 2:12.3 | 151 | 820 | 22 | 151 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 151 |
| 8:00.3 | 705m | 2:07.8 | 167 | 876 | 22 | 152 |
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Workout Graph
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