Sebastien VITALE 4:56 row
1,164m
Meters
4:56.0
Time
2:07.1
Pace
72
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 104 |
December 12, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,164m | 2:07.1 | 170 | 886 | 18 | 155 |
| 4:56.0 | 1,164m | 2:07.1 | 170 | 886 | 18 | 155 |
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Workout Graph
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