Sebastien VITALE 20:00 row
4,722m
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 110 |
February 05, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 18 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 18 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 17 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 19 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 18 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 19 |
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Workout Graph
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