Sebastien VITALE 20:00 row
4,813m
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 97 |
July 18, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 19 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 18 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 19 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 20 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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