Sebastien VITALE 21:05 row
5,013m
Meters
21:05.8
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 97 |
August 19, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,013m | 2:06.2 | 174 | 898 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 21:05.7 | 276m | 1:59.0 | 208 | 1014 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.