Sebastien VITALE 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 100 |
September 17, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 19 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 19 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 18 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 20 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 19 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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