Sebastien VITALE 500m row
500m
Meters
1:36.9
Time
1:36.9
Pace
41
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 120 |
October 30, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 36 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 42 |
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Workout Graph
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