Sebastien VITALE 500m row
500m
Meters
1:32.7
Time
1:32.7
Pace
44
Calories
161
Heart Rate
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 42 |
| Stroke Count | 66 |
| Drag Factor | 132 |
November 06, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 42 | 161 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 45 | 134 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 | 159 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 43 | 164 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 42 | 182 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 43 | 168 |
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Workout Graph
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