Sebastien VITALE 2x1000m/1:00r row
2,000m
Meters
8:53.2
Time
2:13.3
Pace
119
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,088m |
| Overall Time | 10:53.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 100 |
December 14, 2024 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 17 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 18 | |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 17 | |
| r88m |
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Workout Graph
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