Cathy Flood 4:51 row
660
Meters
4:51.8
Time
3:41.0
Pace
33
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 106 |
January 09, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.8 | 660 | 3:41.0 | 32 | 411 | 33 | 20 |
| 4:51.8 | 660 | 3:41.0 | 32 | 411 | 33 | 20 |
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Workout Graph
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