Cathy Flood 1:28 row
137
Meters
1:28.8
Time
5:24.0
Pace
8
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 108 |
January 16, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.8 | 137 | 5:24.0 | 10 | 335 | 8 | 16 |
| 1:28.8 | 137 | 5:24.0 | 10 | 335 | 8 | 16 |
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Workout Graph
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