Cathy Flood 2:13 row
257
Meters
2:13.4
Time
4:19.5
Pace
13
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 95 |
January 17, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.4 | 257 | 4:19.5 | 20 | 368 | 13 | 19 |
| 2:13.4 | 257 | 4:19.5 | 20 | 368 | 13 | 19 |
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Workout Graph
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