Cathy Flood 13:37 row
1,954
Meters
13:37.0
Time
3:29.0
Pace
99
Calories
107
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 108 |
April 03, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:37.0 | 1,954 | 3:29.0 | 38 | 431 | 99 | 21 | 107 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 34 | 21 | 104 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 | 108 |
| 13:37.0 | 529 | 3:25.1 | 41 | 439 | 27 | 22 | 109 |
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Workout Graph
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