Cathy Flood 51:53 row
4,916
Meters
51:53.1
Time
5:16.6
Pace
254
Calories
98
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 96 |
April 05, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:53.1 | 4,916 | 5:16.6 | 11 | 337 | 254 | 22 | 98 |
| 33:20.0 | 2,000 | 8:20.0 | 3 | 309 | 100 | 23 | 97 |
| 1:06:40.0 | 2,000 | 8:20.0 | 3 | 309 | 100 | 23 | 99 |
| 51:53.1 | 1,084 | 53:10.8.1 | -5 | 282 | 54 | 23 | 100 |
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