Cathy Flood 1:30:01 row
10,172
Meters
1:30:01.0
Time
4:25.4
Pace
524
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Stroke Count | 1870 |
| Drag Factor | 103 |
April 26, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:01.0 | 10,172 | 4:25.4 | 19 | 349 | 524 | 20 |
| 18:00.0 | 2,224 | 4:02.8 | 24 | 380 | 114 | 22 |
| 36:00.0 | 2,042 | 4:24.4 | 19 | 353 | 106 | 21 |
| 54:00.0 | 2,216 | 4:03.6 | 24 | 380 | 114 | 22 |
| 1:12:00.0 | 2,144 | 4:11.8 | 22 | 370 | 111 | 23 |
| 1:30:01.0 | 1,547 | 5:49.3 | 8 | 263 | 79 | 16 |
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Workout Graph
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