Cathy Flood 10:24 row
1,333
Meters
10:24.0
Time
3:54.0
Pace
69
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 108 |
May 01, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.0 | 1,333 | 3:54.0 | 27 | 398 | 69 | 19 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 19 |
| 10:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 20 |
| 10:24.0 | 54 | 3:42.2 | 32 | 450 | 3 | 18 |
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Workout Graph
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