Cathy Flood v750m/6:27r...2 row
1,500
Meters
6:55.6
Time
2:18.5
Pace
87
Calories
| Rest Distance | 1,451 |
|---|---|
| Rest Time | 16:27.0 |
| Overall Distance | 2,951 |
| Overall Time | 23:22.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 110 |
May 01, 2026 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.6 | 1,500 | 2:18.5 | 132 | 753 | 27 | |
| 3:28.6 | 750 | 2:19.0 | 130 | 742 | 27 | |
| r: 6:27 | 472 | |||||
| 3:26.9 | 750 | 2:17.9 | 133 | 765 | 28 | |
| r: 10:00 | 979 | |||||
| r1,451 |
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Workout Graph
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