Cathy Flood 6:50 row
912
Meters
6:50.0
Time
3:44.7
Pace
46
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 111 |
October 25, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:50.0 | 912 | 3:44.7 | 31 | 403 | 46 | 20 |
| 5:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 20 |
| 6:50.0 | 269 | 3:24.4 | 41 | 425 | 13 | 21 |
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Workout Graph
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