Cathy Flood 6:17 row
898
Meters
6:17.4
Time
3:30.1
Pace
45
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 107 |
October 28, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.4 | 898 | 3:30.1 | 38 | 429 | 45 | 21 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 21 |
| 6:17.4 | 191 | 3:22.6 | 42 | 465 | 10 | 21 |
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Workout Graph
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