Ondrej Kozak 2000m row
2,000m
Meters
6:46.8
Time
1:41.7
Pace
162
Calories
180
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 131 |
November 05, 2022 18:51:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 2,000m | 1:41.7 | 333 | 1445 | 29 | 180 |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 31 | 167 |
| 1:42.4 | 1,000m | 1:42.4 | 326 | 1421 | 28 | 168 |
| 1:42.8 | 1,500m | 1:42.8 | 322 | 1408 | 29 | 190 |
| 1:42.7 | 2,000m | 1:42.7 | 323 | 1412 | 29 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 12 - Day 6 - TIME TRIAL 2000M - The DAD Plan - 2k Prep
erg.zone