Philipp weimer 9000m row
9,000m
Meters
39:39.7
Time
2:12.2
Pace
541
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 100 |
March 24, 2019 17:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.7 | 9,000m | 2:12.2 | 151 | 821 | 21 | 163 |
| 7:44.0 | 1,800m | 2:08.8 | 163 | 862 | 20 | 164 |
| 7:46.3 | 3,600m | 2:09.5 | 161 | 854 | 20 | 168 |
| 7:55.8 | 5,400m | 2:12.1 | 152 | 821 | 21 | 167 |
| 8:08.1 | 7,200m | 2:15.5 | 140 | 783 | 22 | 157 |
| 8:05.5 | 9,000m | 2:14.8 | 143 | 791 | 22 | 162 |
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Workout Graph
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