Philipp weimer 8000m row
8,000m
Meters
35:45.1
Time
2:14.0
Pace
475
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 115 |
March 13, 2019 19:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.1 | 8,000m | 2:14.0 | 145 | 799 | 21 | 151 |
| 7:06.7 | 1,600m | 2:13.3 | 148 | 808 | 20 | 144 |
| 7:02.9 | 3,200m | 2:12.1 | 152 | 821 | 20 | 154 |
| 7:04.8 | 4,800m | 2:12.7 | 150 | 814 | 21 | 155 |
| 7:08.2 | 6,400m | 2:13.8 | 146 | 802 | 21 | 154 |
| 7:22.5 | 8,000m | 2:18.2 | 132 | 755 | 21 | 152 |
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Workout Graph
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