Philipp weimer 5000m row
5,000m
Meters
20:58.4
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 114 |
January 20, 2019 17:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 23 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 22 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 22 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 23 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 23 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 24 |
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