Philipp weimer 7000m row
7,000m
Meters
31:22.2
Time
2:14.4
Pace
414
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 111 |
April 01, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.2 | 7,000m | 2:14.4 | 144 | 795 | 20 | 156 |
| 6:10.6 | 1,400m | 2:12.3 | 151 | 819 | 19 | 153 |
| 6:08.3 | 2,800m | 2:11.5 | 154 | 829 | 20 | 158 |
| 6:12.4 | 4,200m | 2:13.0 | 149 | 812 | 21 | 167 |
| 6:24.3 | 5,600m | 2:17.2 | 135 | 765 | 21 | 159 |
| 6:26.6 | 7,000m | 2:18.0 | 133 | 757 | 21 | 146 |
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Workout Graph
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