Philipp weimer 8000m row
8,000m
Meters
36:00.3
Time
2:15.0
Pace
470
Calories
154
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 20 |
Stroke Count | 724 |
Drag Factor | 111 |
March 31, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.3 | 8,000m | 2:15.0 | 142 | 789 | 20 | 154 |
7:00.9 | 1,600m | 2:11.5 | 154 | 829 | 19 | 155 |
7:05.9 | 3,200m | 2:13.0 | 148 | 810 | 20 | 158 |
7:09.5 | 4,800m | 2:14.2 | 145 | 798 | 20 | 160 |
7:16.1 | 6,400m | 2:16.2 | 138 | 775 | 20 | 159 |
7:27.9 | 8,000m | 2:19.9 | 128 | 739 | 21 | 141 |
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Workout Graph
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