Philipp weimer 5000m row
5,000m
Meters
23:01.9
Time
2:18.1
Pace
288
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 105 |
April 26, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,000m | 2:18.1 | 133 | 756 | 20 | 140 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 20 | 133 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 20 | 138 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 19 | 142 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 19 | 144 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 20 | 144 |
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Workout Graph
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