Philipp weimer 3000m row
3,000m
Meters
13:53.5
Time
2:18.9
Pace
171
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 107 |
April 07, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.5 | 3,000m | 2:18.9 | 131 | 749 | 19 | 145 |
| 2:46.2 | 600m | 2:18.5 | 132 | 753 | 18 | 143 |
| 2:43.6 | 1,200m | 2:16.3 | 138 | 775 | 18 | 147 |
| 2:41.4 | 1,800m | 2:14.5 | 144 | 795 | 19 | 154 |
| 2:55.4 | 2,400m | 2:26.1 | 112 | 685 | 22 | 137 |
| 2:46.9 | 3,000m | 2:19.0 | 130 | 747 | 19 | 147 |
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Workout Graph
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