Philipp weimer v2500m/0:20r...3 row
5,300m
Meters
25:15.1
Time
2:22.9
Pace
305
Calories
128
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 5,321m |
| Overall Time | 25:35.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 502 |
| Drag Factor | 118 |
May 18, 2020 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:15.1 | 5,300m | 2:22.9 | 120 | 712 | 31 | 128 | |
| 11:49.9 | 2,500m | 2:21.9 | 122 | 720 | 18 | 141 | |
| r: 0:20 | 21m | ||||||
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 54 | 117 | |
| 13:08.6 | 2,700m | 2:26.0 | 112 | 686 | 21 | 126 | |
| r21m |
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Workout Graph
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