Philipp weimer 10000m row
10,000
Meters
46:07.1
Time
2:18.3
Pace
580
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 102 |
January 23, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.1 | 10,000 | 2:18.3 | 132 | 754 | 580 | 19 | 152 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 119 | 19 | 152 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 805 | 119 | 19 | 154 |
| 9:05.0 | 6,000 | 2:16.2 | 138 | 776 | 117 | 19 | 157 |
| 9:03.4 | 8,000 | 2:15.8 | 140 | 780 | 117 | 20 | 155 |
| 10:08.8 | 10,000 | 2:32.2 | 99 | 641 | 108 | 19 | 142 |
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Workout Graph
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