Philipp weimer 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 101 |
January 31, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 22 | 145 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 | 142 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 143 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 146 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 147 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 150 |
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Workout Graph
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