Philipp weimer 30:00 row
6,394m
Meters
30:00.0
Time
2:20.7
Pace
368
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 108 |
February 01, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 19 | 143 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 18 | 138 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 140 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 | 141 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 147 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 19 | 151 |
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Workout Graph
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