Philipp weimer 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 107 |
February 05, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 19 | 158 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 147 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | 158 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 172 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 168 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 20 | 148 |
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Workout Graph
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