Philipp weimer 30:00 row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 116 |
February 08, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 19 | 154 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 148 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 151 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 154 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 167 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 154 |
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Workout Graph
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