Philipp weimer 30:00 row
6,578m
Meters
30:00.0
Time
2:16.8
Pace
385
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 117 |
February 10, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,578m | 2:16.8 | 137 | 770 | 18 | 157 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 17 | 147 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 | 155 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 18 | 160 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 171 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 19 | 155 |
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Workout Graph
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