Philipp weimer 30:15 row
6,027m
Meters
30:15.6
Time
2:30.6
Pace
327
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 147 |
February 15, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.6 | 6,027m | 2:30.6 | 102 | 652 | 17 | 126 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 17 | 118 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 124 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 123 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 126 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 132 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 131 |
| 30:15.6 | 48m | 2:42.5 | 82 | 580 | 12 | 131 |
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Workout Graph
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