Philipp weimer 30:06 row
6,432m
Meters
30:06.2
Time
2:20.4
Pace
365
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 140 |
February 18, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,432m | 2:20.4 | 126 | 735 | 17 | 142 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 140 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 147 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 143 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 143 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 143 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 140 |
| 30:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 139 |
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Workout Graph
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