Philipp weimer 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 124 |
February 22, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 19 | 155 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 17 | 146 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 | 151 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 19 | 165 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 154 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 | 162 |
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Workout Graph
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