Philipp weimer 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 124 |
February 26, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 19 | 149 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 18 | 141 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 149 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 | 152 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 155 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 151 |
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Workout Graph
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