Philipp weimer 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 145 |
March 02, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 18 | 146 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 17 | 139 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 | 145 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 19 | 150 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 162 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 | 137 |
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Workout Graph
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