Philipp weimer 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 141 |
March 03, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 19 | 156 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | 156 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 | 163 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | 162 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 | 154 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 21 | 149 |
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Workout Graph
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