Philipp weimer 21:56 row
1,584m
Meters
21:56.2
Time
6:55.4
Pace
126
Calories
150
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 6 |
| Stroke Count | 133 |
| Drag Factor | 35 |
March 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.2 | 1,584m | 6:55.4 | 5 | 316 | 6 | 150 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 143 |
| 12:00.0 | 251m | 11:57.1 | 1 | 303 | 3 | |
| 18:00.0 | 0 | |||||
| 21:56.2 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.