Philipp weimer 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 146 |
March 23, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 760 | 380 | 19 | 148 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 18 | 137 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 18 | 146 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 19 | 150 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 20 | 161 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 20 | 146 |
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Workout Graph
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