Philipp weimer 30:00 row
6,349m
Meters
30:00.0
Time
2:21.7
Pace
365
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 141 |
March 24, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349m | 2:21.7 | 123 | 722 | 18 | 151 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 18 | 146 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 17 | 151 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 | 171 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 19 | 145 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 | 144 |
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Workout Graph
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