Philipp weimer 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 145 |
March 30, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 19 | 150 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 142 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 | 149 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 156 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 150 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 20 | 156 |
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Workout Graph
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