Philipp weimer 30:00 row
6,495m
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 141 |
April 17, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,495m | 2:18.5 | 132 | 752 | 19 | 142 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 136 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 | 145 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 19 | 148 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 155 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 19 | 129 |
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Workout Graph
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