Philipp weimer 30:00 row
6,584m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 118 |
May 11, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 20 | 156 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 149 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 154 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 161 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 165 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 | 155 |
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Workout Graph
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