Philipp weimer 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
382
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 120 |
May 13, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 20 | 151 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 18 | 132 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 147 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 156 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 157 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 166 |
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Workout Graph
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